EventsMindfulness 101 (Webinar)

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Mindfulness 101 (Webinar)

7:00 PM – 8:00 PM


Learn what mindfulness is and isn’t, the benefits of practicing mindfulness and where to locate resources on mindfulness to support your practice. Presented by OSU Extension educator Jenny Lobb.

Register now to receive an email with further instructions. Connect via video conferencing on the day of the event.

Suitable for:
Adults - Ages 18 +
Health & Wellness
Lifelong Learning, How-To, and DIY

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