EventsMindful Breathing for Seniors

Mindful Breathing for Seniors

11:30 AM – 12:00 PM
Westerville Senior Center


Inhale. Exhale. Develop a sense of calm and focus with simple breathing exercises. Practice anywhere and anytime, without special equipment or advanced knowledge. All you need is the air in your lungs!

Walk-ins welcome. Membership at the Westerville Senior Center is required. 

Suitable for:
Older Adults - Ages 55 +
Health & Wellness

Powered by BiblioCommons.

BiblioEvents: app03 Version 3.9.0 Last updated 2024/02/14 13:02

Image Built on: February 14, 2024 5:18 PM